Contemporary

Contemporary dance draws on Modern Dance techniques and Classical Ballet influences. It

takes its technique from Classical Ballet, but allows a greater range of movement that may

not adhere to the strict body lines set out in traditional ballet classes.

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Many of its concepts originate from the ideas and innovations of 20th century modern dance

utilizing ground work, turn-in of the legs and is often danced in bare feet. This style of dance

explores the natural energy and emotions of the body and involves a great deal of playing

with balance, floorwork, fall and recovery, and improvisation.

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In Contemporary dance classes at First Stage, students learn to use their bodies in a variety of

ways, focusing on breathing, posture, and emotional state to establish a mind-body

connection. Students may learn choreographed works, or they may be encouraged to

improvise dance pieces. Class techniques are based on the methods of Martha Graham and

Merce Cunningham.

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These classes are offered on a weekly basis as a series of creative workshops . They are open

to students 10 years plus who are studying for Grade 3 Ballet or higher. We have an Inter and a

Senior class, please check latest timetable for the class times.

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Please see Tammy in our onsite shop, First Gear, for the correct First Stage uniform for contemporary.

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