Contemporary

Contemporary dance draws on modern dance techniques and classical ballet influences. It

takes its technique from Classical Ballet, but allows a greater range of movement that may

not adhere to the strict body lines set out in traditional ballet classes.

Many of its concepts originate from the ideas and innovations of 20th century modern dance

utilizing ground work, turn-in of the legs and is often danced in bare feet. This style of dance

explores the natural energy and emotions of the body and involves a great deal of playing

with balance, floorwork, fall and recovery, and improvisation.

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In Contemporary dance classes at First Stage, students learn to use their bodies in a variety of

ways, focusing on breathing, posture, and emotional state to establish a mind-body

connection. Students may learn choreographed works, or they may be encouraged to

improvise dance pieces. Class techniques are based on the methods of Martha Graham and

Merce Cunningham.

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These classes are offered on a weekly basis as a series of creative workshops . They are open

to students 11 years plus who are studying for Grade 4 Ballet or higher. Please check latest

timetable for classes.

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First Stage ballet uniform with convertible tights and bare feet for these classes, with hair in a

neat bun.

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Our Contemporary class has the opportunity to showcase their work on stage in our dance

shows and opportunities are also available for dance festival work.

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